The Wellness Practitioner
Summary
Esther Seoanes (The Wellness Practitioner) is a senior Nurse and somatic therapy practitioner specialised in stress management. She takes a holistic approach to wellbeing — addressing the interconnection of physical health, mental resilience, lifestyle habits, and emotional wellbeing in the specific context of international life and healthcare environments.
Moving abroad creates distinctive wellness challenges: disrupted routines, new dietary environments, loss of established exercise habits, the psychological impact of cultural adjustment, and the physical toll of relocation logistics. These factors often combine to create a period of reduced wellbeing during which building healthy foundations in a new country is particularly important.
Rather than a one-size-fits-all wellness plan, the practice works with two types of clients (individuals and healthcare workers) to identify what a sustainable, fulfilling healthy lifestyle looks like and how to achieve it. Somatic massage and Reiki treatments are available in person in Berlin; wellness coaching is offered remotely; and custom stress-management workshops are available to hospitals on a request-for-information basis. Everything is bookable through Esther’s website.
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Services
~€85 per session Somatic Flow & Release
Full-body oil-based therapeutic massage to release physical stress (60–90 min).
~€95 per session Vibrational Reset
Restorative energy treatment that calms the nervous system directly (60–90 min).
~€110 per session Wellness Recalibration
Online session to identify stress patterns and safeguard your energy (60 min).
Price on Request Nervous System Reset
Corporate workshops and advisory on stress management for teams.
